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Maximum Velocity Propulsion (MVP Dolphins) |
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 Meet Schedule/ Results
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 ***2008 A Division Champions***
A Summer Swim Team in
Washington DC for
kids 6-18 Since 2000, the MVP Dolphins Swim Team has steadily improved its standing in the Prince-Mont Swim League, achieving 'Division A' status in 2007, and, in a historic first, winning the Prince Mont League Championship in the summer of 2008. Throughout this ascendance, and with the leadership of our long-time head coach Mark Lewis, we have never lost sight of our team's purpose: to provide a fun, supportive, motivating environment where every swimmer can make personal records and where we, as a team, celebrate the achievements of all participants. We welcome swimmers of all ability levels, ages six to eighteen (spaces may be limited in certain age groups). Join us._ Click here to register and for more information ð email: admin@mvpdolphins.com  |
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Prince-Mont Swim League Officials ClinicAt the commencement of each summer swim season the PMSL holds training clinics for anyone interested in training for the following positions: > Stroke and Turn Judges > Referees and Starters [Two seasons of stroke and turn judging experience are required before one is eligible for referee and starter training.] > Hytek Software "Operators" - these officials electronically record swimmers' times and electronically score the meet The training sessions are run concurrently and are appropriate for people interested in first time or refresher training. Everyone is welcome. Further information is available under PMSL Officials on the PMSL website (www.princemont.org).
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Summer 2009
- Practice
Times
& Swim Meet Schedules
4 Once the full practice season starts, afternoon practices are held everyday. Swimmers are encouraged to attend practice as often as possible. As with all sports, more practice will lead to better skills, stamina, and enjoyment. However, there is no requirement (or pressure) to come every day. Morning practices are offered 2 days a week (Tuesday and Thursday) for swimmers who find an earlier time more convenient than an afternoon time. 4
The first
three weeks of practice have a somewhat abbreviated schedule. This is
necessary because the Lab School uses the pool facility for end of the
school year events and graduation. For morning practices (week of June 15 through week of July 24): The younger and less experienced swimmers practice for 1 hour (7:00-8:00) or for 1/2 hour (7:30-8:00). The older and more experienced swimmers practice for 1 1/2 hours (6:30-8:00). For afternoon practices (week of June 15 through week of July 31): The younger and less experienced swimmers practice for 1 hour (5:00-6:00 or 6:00-7:00). The older and more experienced swimmers practice for 1 1/2 hours (5:30-7:00). 4 The time trials will be run in meet event format. Time trials give the coaches an opportunity to observe the swimmers so that the practice groups can be set and to get seed times for setting up (“seeding”) the swim meets. 4 The Dolphins offers elective mini-master training for parents under Coach Lewis on Tuesday and Thursday mornings from June 9 through July 23. Separate registration is required. Improve your fitness; get tips on developing your technique; and enjoy the camaraderie of other Dolphins parents.
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Summer 2009 Swim Meet Schedule - 'A' DIVISION Note:
Warm-ups usually start 1/2 hour-1 hour before the meet. Coach Lewis will
confirm warm-up times for the Team before each meet.
A Division has voted to start
the visiting team warm-ups at 7:50 am for this Summer.
Therefore, in order for our MVP Dolphins to warm-up, we will need to have
all swimmers arrive at the pool no later than 7:15 am for our home
meets. We will have our warm-up at 7:30-7:50 am and we will need to
be in the water at 7:30.
*Swim Team Key
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Registration and Forms All forms are compatible with Microsoft® Word versions 9 (2000) and above. To register, download the forms, complete all required information and mail, with your registration fee, to the address at the top of the registration form. Please remember to enclose the Medical Form to ensure your child is eligible to swim. An email confirmation will be sent upon receipt of your forms. For assistance/more information, please email us at admin@mvpdolphins.com
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With great appreciation to Samuel Otoo for the generous contribution of his
time and his expert photography skill, please visit the following links to view fabulous shots of the MVP Dolphins in action
at '08 Meets.
For galleries from previous years visit |
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4759 Reservoir Rd. NW,
Washington, DC 20016
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