Maximum Velocity Propulsion (MVP Dolphins)

Lab School of Washington
4759 Reservoir Rd NW (at MacArthur Blvd)
Washington, DC  20007

 


Practice/Meet
Schedule

 

PMSL / Results

 


Pools,Teams & Directions


 

Photos

 


Registration & Forms   
 


Officials Clinic



Directions to Lab Pool



 

 

 

    

A Summer Swim Team in Washington DC for kids 6-18

Become a better swimmer during the summer. Practice with inspiring and experienced coaches.  Make new friends.   Earn ribbons, team-points, and the cheers and respect of teammates at practices and meets.  And above all, have fun.

Since 2000, the MVP Dolphins Swim Team has steadily improved its standing in the Prince-Mont Swim League, achieving 'Division A'  status in 2007, and, in a historic first, winning the Prince Mont League Championship in the summer of 2008.  Throughout this ascendance, and with the leadership of our long-time head coach Mark Lewis, we have never lost sight of our team's purpose:  to provide a fun, supportive, motivating environment where every swimmer can make personal records and where we, as a team, celebrate the achievements of all participants.

We welcome all swimmers ages six to eighteen (spaces may be limited in certain age groups).   All swimmers should be able to swim one length of the pool freestyle unaided.  Do join us.

_ Click here to register and for more information
 

 

Prince-Mont Swim League Officials Clinic

At the commencement of each summer swim season the PMSL holds training clinics for anyone interested in training  for the following positions:

> Stroke and Turn Judges

> Referees and Starters [Two seasons of stroke and turn judging experience are required before one is eligible for referee and starter training.]

> Hytek Software "Operators"  -  these officials electronically record swimmers' times and electronically score the meet

The training sessions are run concurrently and are appropriate for people interested in first time or refresher training. Everyone is welcome.

Further information is available under PMSL Officials on the PMSL website (www.princemont.org).

 

Summer 2010  -    Practice Times & Swim Meet Schedules

31July

ALL STARS @ WPT

Please visit www.princemont.org for All Stars listing

Download >> doc  >>  pdf

Hour practice for younger swimmers - Hour and half for older swimmers

 -------------------------------------------------

Note: Warm-ups usually start 1/2 hour-1 hour before the meet. Coach Lewis will confirm warm-up times for the Team before each meet. A Division has voted to start the visiting team warm-ups at 7:50 am for this Summer. Therefore, in order for our MVP Dolphins to warm-up, we will need to have all swimmers arrive at the pool no later than 7:15 am for our home meets. We will have our warm-up at 7:30-7:50 am and we will need to be in the water at 7:30.
 

 

Swim Team Key

TP - Takoma Park DC Swim Team
BBT - Belair Bath and Tennis
MVP - MVP Dolphins
WOW - Westlake Village Swim Team
SBP - Strathmore Bel Pre
TB - Theresa Banks Swim Team


*Directions to pools are located on the Prince-Mont Swim League website (www.princemont.org) and in the League handbook that will be distributed at the start of the season.

 

   
 

Registration and Forms

All forms are compatible with Microsoft® Word versions 9 (2000) and above. To register, download the forms, complete all required information and mail, with your registration fee, to the address at the top of the registration form.  Please remember to enclose the Medical Form to ensure your child is eligible to swim.  An email confirmation will be sent upon receipt of your forms.  For assistance/more information, please email us.

ð Registration   > word doc     >  pdf

ð Medical Form > word doc    pdf

ð    Family Code of Conduct   > word doc      >  pdf

 

 

 
     

Images

With great appreciation to Samuel Otoo for the generous contribution of his time and his expert photography skill, please visit the following link to view fabulous shots of the MVP Dolphins in action at Meets. 

http://www.pbase.com/sotoo

 
 

Directions

 

4759 Reservoir Rd. NW, Washington, DC 20016

From Capital Beltway - take Cabin John Parkway/Clara Barton Parkway into DC until it becomes Canal Road (at Chain Bridge). At next traffic light left onto Arizona. Go up hill & turn right at light onto MacArthur Blvd. Go 1-1/2 miles to Whitehaven Parkway & turn left. Pool is at Lab School on right just before St. Patrick's Church or continue past Whitehaven 50 yards and take a left at the light into the parking lot of Lab School.